A Simple Reminder
Hello Everyone,
Today I want to remind you of how powerfully and beautifully our body is made! Everything you need, is right within you. Provided you give the body what it needs with regards to clean, real food, rest, water, and a positive environment; the body will reward you with health and vitality. Anything that is of nature the body will recognize and will know how to use. Anything not of nature will harm the body. I know this sounds simple but because of all the distractions and confusion out in the world it is not easy! Just remember you are worth the effort! Real food is information. Real food is fuel. Real food is medicine. Remember it’s not about losing weight to get healthy, but about getting healthy to lose weight! I am here to help. Love and Health, Jenny King.