A Simple Reminder
Hello Everyone, Today I want to remind you of how powerfully and beautifully our body is made! Everything you need, is right within you....
Tip of the Day!
Take time to really get to know and love yourself because this reflects in the quality of your relationships with anyone else. The more...
Thought for the Day!
Always remember that without breath there is no life. We all need to breathe deeply. So if you find yourself in the midst of chaos,...
More on Nutrition
I hope you are all enjoying the week. I have been very busy training clients and studying to further my education. I am so grateful that...
Happy Tuesday to You All
I hope today is wonderful for you , take that first positive step and eat clean, real, organic food. Remember preparation is a vital part...
Welcome to a New You with Jenny
So here it is. We are about to start Spring of 2015 and I am 53 years old; yet I feel like a 20 year old who happens to be writing my...
